Summit Fitness Classes

Stay Healthy and Fit By Joining One of Our Fitness Classes!

 

Eileen

Tabata

Time to get fit with HIIT! Eileen keeps you motivated through high intensity interval training that leaves you energized and empowered.


Mondays - 6 PM

Allie

Barre

The ultimate hybrid workout class, Barre combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training.


Tuesdays - 6:30 PM

Ron

Kick & Kore

Find your core! Ron uses kickboxing to help you strengthen and tone your body.


Wednesdays - 6:30 PM

Ashley

Yoga

Ashley will guide you through a unique sequence of poses designed to bring a strong awareness to the connection of your breath and movement. This all levels class level will help you build strength, flexibility, calmness, and new perspective on your fitness routine and your daily life.


Thursdays - 7 PM

Core and More

Ashley will guide you through a routine focused on strengthening the core muscles while working on other areas of the body. Strong core muscles support and stabilize the spine and lead to better balance and stability.

Thursdays - 6:15 PM

Michelle

Aqua Bootcamp

Aqua Bootcamp leads participants through a rugged workout of sports drills, circuits and interval training. Using the properties of water, these exercises are designed to improve your strength and stamina. Join us at the Summit Park pool.


TBD